Shake and Bake

Workouts

Tuesday 8/1/23 @ 1:51 AM
713kj
82rpm
56%
24mph
45 min 90s Rock Ride
Emma Lovewell
Friday 8/25/23 @ 5:6 PM
379kj
80rpm
45%
19mph
Thursday 7/30/20 @ 2:21 AM
572kj
85rpm
51%
22mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 5:35 PM
433kj
80rpm
47%
20mph
Monday 12/31/18 @ 3:2 AM
267kj
79rpm
56%
22mph
20 min Classic Rock Ride
Hannah Corbin
Thursday 12/27/18 @ 3:54 PM
198kj
81rpm
48%
20mph
Wednesday 12/26/18 @ 3:55 AM
264kj
78rpm
55%
22mph
20 min Low Impact Ride
Hannah Corbin
Thursday 12/20/18 @ 3:29 PM
182kj
74rpm
49%
19mph
Thursday 8/2/18 @ 2:31 PM
403kj
83rpm
53%
22mph
30 min Country Ride
Hannah Corbin
Thursday 8/2/18 @ 2:22 PM
262kj
80rpm
45%
19mph
Thursday 7/19/18 @ 11:56 PM
703kj
81rpm
57%
24mph
45 min 90s Pop Ride
Hannah Corbin
Thursday 7/5/18 @ 2:3 PM
359kj
77rpm
45%
18mph

Workouts

45 min 90s Rock Ride
Emma Lovewell
713 kj
Tuesday 8/1/23
379 kj
Friday 8/25/23
45 min All For One Ride
Multiple Instructors
572 kj
Thursday 7/30/20
433 kj
Thursday 7/2/20
20 min Classic Rock Ride
Hannah Corbin
267 kj
Monday 12/31/18
198 kj
Thursday 12/27/18
20 min Low Impact Ride
Hannah Corbin
264 kj
Wednesday 12/26/18
182 kj
Thursday 12/20/18
30 min Country Ride
Hannah Corbin
403 kj
Thursday 8/2/18
262 kj
Thursday 8/2/18
45 min 90s Pop Ride
Hannah Corbin
703 kj
Thursday 7/19/18
359 kj
Thursday 7/5/18