Shake and Bake
VS
Workouts
Monday 3/14/22 @ 12:16 PM
✅
127kj
80rpm
39%
16mph
Wednesday 3/23/22 @ 10:12 AM
100kj
60rpm
40%
13mph
Thursday 3/18/21 @ 11:17 AM
✅
226kj
89rpm
39%
18mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Saturday 3/27/21 @ 9:58 PM
✅
246kj
90rpm
40%
18mph
Monday 3/29/21 @ 12:26 PM
155kj
63rpm
40%
13mph
Wednesday 12/23/20 @ 2:23 PM
✅
99kj
84rpm
39%
17mph
Thursday 1/7/21 @ 11:1 PM
69kj
58rpm
41%
13mph
Saturday 10/31/20 @ 2:40 PM
✅
112kj
76rpm
42%
17mph
Monday 10/5/20 @ 11:38 AM
79kj
29rpm
43%
7mph
Monday 9/14/20 @ 1:11 PM
✅
204kj
78rpm
42%
17mph
Sunday 9/13/20 @ 9:45 PM
11kj
18rpm
41%
2mph
Tuesday 7/14/20 @ 1:37 PM
✅
182kj
79rpm
39%
16mph
Wednesday 7/8/20 @ 11:52 PM
142kj
69rpm
37%
13mph
Thursday 4/2/20 @ 12:55 PM
106kj
78rpm
37%
15mph
Monday 5/25/20 @ 5:47 PM
✅
145kj
71rpm
45%
17mph
Wednesday 3/25/20 @ 12:56 PM
140kj
72rpm
38%
14mph
Thursday 3/26/20 @ 12:35 PM
✅
187kj
67rpm
44%
15mph
Thursday 3/12/20 @ 12:30 PM
153kj
64rpm
34%
12mph
Tuesday 3/24/20 @ 12:33 PM
✅
236kj
60rpm
43%
13mph
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
45
🔥
VS
begreat4
✨ BGM ✨
18
Workouts
100
kj
Wednesday 3/23/22
104
kj
Thursday 4/8/21
155
kj
Monday 3/29/21
79
kj
Monday 10/5/20