Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:31 AM
178kj
79rpm
32%
13mph
Monday 1/4/21 @ 4:29 PM
✅
261kj
83rpm
37%
16mph
Sunday 7/28/19 @ 1:35 PM
254kj
72rpm
35%
14mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Thursday 6/6/19 @ 2:30 PM
63kj
79rpm
32%
13mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Sunday 9/15/19 @ 3:1 PM
287kj
74rpm
37%
15mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Thursday 9/12/19 @ 12:10 PM
143kj
80rpm
34%
14mph
Monday 9/9/19 @ 4:13 PM
✅
196kj
84rpm
38%
16mph
Monday 8/26/19 @ 1:28 PM
208kj
76rpm
36%
14mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Wednesday 8/21/19 @ 11:29 AM
219kj
77rpm
36%
15mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Thursday 8/22/19 @ 2:58 PM
135kj
77rpm
35%
14mph
Saturday 8/17/19 @ 10:22 PM
✅
200kj
85rpm
38%
17mph
Sunday 8/11/19 @ 2:11 PM
213kj
74rpm
37%
15mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Wednesday 11/15/17 @ 2:55 PM
144kj
80rpm
35%
15mph
Friday 6/14/19 @ 10:46 PM
✅
199kj
83rpm
39%
17mph
Workouts
178
kj
Tuesday 8/24/21
254
kj
Sunday 7/28/19
287
kj
Sunday 9/15/19
208
kj
Monday 8/26/19
219
kj
Wednesday 8/21/19
135
kj
Thursday 8/22/19
213
kj
Sunday 8/11/19