Shake and Bake
Workouts
Monday 10/11/21 @ 12:32 PM
195kj
80rpm
32%
14mph
Friday 10/15/21 @ 9:3 PM
✅
248kj
85rpm
35%
15mph
Saturday 9/19/20 @ 4:8 PM
134kj
80rpm
34%
14mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 2:55 PM
✅
298kj
86rpm
38%
17mph
Sunday 11/1/20 @ 12:57 PM
✅
223kj
69rpm
40%
15mph
Saturday 11/7/20 @ 6:0 PM
145kj
42rpm
38%
9mph
Sunday 11/24/19 @ 6:16 PM
148kj
86rpm
34%
15mph
Friday 7/26/19 @ 5:43 PM
✅
151kj
83rpm
35%
15mph
Saturday 6/20/20 @ 3:28 PM
480kj
78rpm
38%
15mph
Saturday 6/20/20 @ 2:16 PM
✅
594kj
77rpm
42%
17mph
Sunday 3/29/20 @ 2:21 PM
158kj
80rpm
36%
15mph
Monday 5/11/20 @ 3:32 PM
✅
166kj
86rpm
36%
16mph
Tuesday 5/7/19 @ 12:27 PM
✅
92kj
87rpm
32%
14mph
Wednesday 12/4/19 @ 3:20 PM
74kj
66rpm
36%
13mph
Wednesday 2/27/19 @ 1:30 PM
135kj
78rpm
30%
12mph
Saturday 3/2/19 @ 2:3 PM
✅
206kj
83rpm
34%
14mph
Friday 2/1/19 @ 1:38 PM
148kj
83rpm
29%
12mph
Thursday 1/31/19 @ 12:5 AM
✅
219kj
88rpm
33%
15mph
Workouts
134
kj
Saturday 9/19/20
148
kj
Sunday 11/24/19
480
kj
Saturday 6/20/20
158
kj
Sunday 3/29/20
148
kj
Friday 2/1/19