Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Friday 5/28/21 @ 11:24 AM
✅
182kj
90rpm
35%
16mph
Monday 3/21/22 @ 12:25 PM
209kj
78rpm
33%
14mph
Friday 1/7/22 @ 3:20 PM
✅
246kj
86rpm
34%
15mph
Thursday 9/23/21 @ 12:57 PM
31kj
81rpm
28%
12mph
Tuesday 3/24/20 @ 11:19 AM
✅
35kj
85rpm
28%
13mph
Saturday 2/6/21 @ 7:7 PM
323kj
72rpm
35%
14mph
Saturday 2/6/21 @ 4:2 PM
✅
500kj
83rpm
39%
17mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Friday 12/18/20 @ 9:12 PM
✅
181kj
88rpm
36%
16mph
Thursday 10/15/20 @ 12:12 PM
227kj
79rpm
36%
15mph
Thursday 10/15/20 @ 10:28 AM
✅
250kj
88rpm
35%
16mph
Sunday 1/26/20 @ 7:14 PM
309kj
79rpm
36%
15mph
Friday 1/24/20 @ 11:6 AM
✅
379kj
87rpm
37%
16mph
Saturday 5/16/20 @ 1:3 PM
305kj
80rpm
36%
15mph
Thursday 11/7/19 @ 8:8 PM
✅
379kj
89rpm
37%
17mph
Thursday 12/5/19 @ 1:59 PM
210kj
89rpm
32%
14mph
Thursday 12/5/19 @ 12:36 AM
✅
259kj
94rpm
33%
16mph
Sunday 7/28/19 @ 11:56 AM
196kj
83rpm
33%
14mph
Tuesday 8/6/19 @ 11:1 AM
✅
224kj
82rpm
35%
15mph
Workouts
122
kj
Tuesday 2/16/21
323
kj
Saturday 2/6/21
139
kj
Saturday 12/21/19
227
kj
Thursday 10/15/20
309
kj
Sunday 1/26/20
305
kj
Saturday 5/16/20
210
kj
Thursday 12/5/19