Shake and Bake
VS
Workouts
Monday 5/9/22 @ 12:34 PM
200kj
79rpm
34%
14mph
Monday 6/7/21 @ 10:56 AM
✅
233kj
86rpm
35%
15mph
Tuesday 7/20/21 @ 12:52 PM
177kj
76rpm
32%
13mph
Monday 7/19/21 @ 11:42 AM
✅
251kj
90rpm
34%
16mph
Sunday 3/15/20 @ 5:14 PM
✅
170kj
82rpm
37%
16mph
Wednesday 4/7/21 @ 11:26 AM
157kj
79rpm
37%
15mph
Tuesday 11/17/20 @ 1:38 PM
✅
141kj
81rpm
34%
15mph
Tuesday 2/23/21 @ 12:2 PM
138kj
89rpm
31%
14mph
Sunday 4/25/21 @ 2:24 PM
199kj
80rpm
33%
14mph
Monday 3/15/21 @ 11:2 AM
✅
238kj
86rpm
35%
15mph
Wednesday 3/17/21 @ 11:59 AM
✅
84kj
77rpm
33%
14mph
Wednesday 3/17/21 @ 11:57 AM
79kj
88rpm
30%
13mph
Friday 2/28/20 @ 1:30 PM
✅
240kj
84rpm
35%
15mph
Monday 12/28/20 @ 1:45 PM
205kj
86rpm
33%
14mph
Thursday 1/10/19 @ 1:0 PM
141kj
75rpm
30%
12mph
Saturday 1/12/19 @ 11:56 AM
✅
186kj
86rpm
31%
14mph
Saturday 1/5/19 @ 1:53 PM
179kj
81rpm
32%
14mph
Saturday 1/5/19 @ 1:50 PM
✅
212kj
83rpm
34%
15mph
Wednesday 1/2/19 @ 1:40 PM
82kj
77rpm
34%
14mph
Monday 12/17/18 @ 2:33 PM
✅
88kj
75rpm
36%
14mph
bird_by_bird
Santa Barbara
33
VS
aliciasupermom
ROC NY
69
🔥
Workouts
200
kj
Monday 5/9/22
177
kj
Tuesday 7/20/21
138
kj
Tuesday 2/23/21
199
kj
Sunday 4/25/21
79
kj
Wednesday 3/17/21
205
kj
Monday 12/28/20
141
kj
Thursday 1/10/19