Shake and Bake
VS
Workouts
Tuesday 7/27/21 @ 10:9 AM
347kj
87rpm
40%
18mph
Wednesday 1/17/24 @ 6:14 PM
✅
455kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 10:58 AM
361kj
81rpm
44%
18mph
Monday 11/20/23 @ 3:12 PM
✅
511kj
83rpm
48%
21mph
Tuesday 3/16/21 @ 10:30 AM
370kj
87rpm
42%
18mph
Wednesday 10/25/23 @ 2:7 PM
✅
473kj
84rpm
46%
20mph
Saturday 10/2/21 @ 1:18 PM
446kj
89rpm
39%
18mph
Saturday 4/8/23 @ 12:3 PM
✅
609kj
86rpm
45%
20mph
Friday 2/3/23 @ 11:16 AM
274kj
86rpm
37%
16mph
Monday 2/6/23 @ 6:38 PM
✅
413kj
83rpm
44%
19mph
Sunday 9/4/22 @ 1:19 PM
310kj
80rpm
41%
17mph
Saturday 4/2/22 @ 3:56 PM
✅
436kj
86rpm
44%
20mph
Saturday 6/13/20 @ 12:11 PM
181kj
79rpm
40%
16mph
Tuesday 8/16/22 @ 12:6 PM
✅
312kj
86rpm
46%
20mph
Wednesday 12/29/21 @ 12:51 PM
510kj
85rpm
43%
19mph
Wednesday 12/22/21 @ 10:59 AM
✅
570kj
81rpm
47%
19mph
Monday 10/4/21 @ 10:24 AM
330kj
87rpm
39%
18mph
Tuesday 4/5/22 @ 12:52 PM
✅
456kj
88rpm
45%
20mph
Tuesday 3/8/22 @ 11:35 AM
382kj
78rpm
45%
19mph
Saturday 1/22/22 @ 2:26 PM
✅
413kj
74rpm
49%
19mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
Workouts
347
kj
Tuesday 7/27/21
370
kj
Tuesday 3/16/21
446
kj
Saturday 10/2/21
274
kj
Friday 2/3/23
310
kj
Sunday 9/4/22
510
kj
Wednesday 12/29/21
330
kj
Monday 10/4/21