Shake and Bake
Workouts
Thursday 2/16/23 @ 10:43 AM
277kj
84rpm
37%
16mph
Friday 5/7/21 @ 8:38 PM
✅
324kj
86rpm
39%
17mph
Monday 10/25/21 @ 10:15 AM
359kj
88rpm
41%
18mph
Saturday 7/3/21 @ 2:43 PM
✅
361kj
82rpm
42%
18mph
Friday 2/12/21 @ 11:29 AM
✅
206kj
89rpm
38%
17mph
Sunday 8/22/21 @ 2:8 PM
167kj
82rpm
37%
16mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Monday 6/7/21 @ 10:13 PM
✅
323kj
83rpm
40%
17mph
Sunday 5/23/21 @ 12:4 PM
✅
521kj
84rpm
43%
19mph
Thursday 5/27/21 @ 8:10 PM
467kj
83rpm
41%
18mph
Thursday 4/22/21 @ 10:58 AM
✅
225kj
86rpm
40%
18mph
Thursday 4/29/21 @ 5:22 PM
205kj
86rpm
39%
17mph
Monday 3/22/21 @ 10:22 AM
✅
360kj
84rpm
43%
18mph
Monday 4/19/21 @ 12:27 PM
331kj
88rpm
39%
18mph
Sunday 1/17/21 @ 4:34 PM
110kj
85rpm
40%
18mph
Monday 7/27/20 @ 10:38 PM
✅
115kj
75rpm
44%
17mph
Tuesday 8/11/20 @ 11:19 AM
✅
123kj
76rpm
47%
16mph
Saturday 8/8/20 @ 1:12 PM
105kj
65rpm
42%
15mph
Saturday 4/18/20 @ 2:21 PM
✅
66kj
72rpm
45%
17mph
Saturday 4/11/20 @ 2:34 PM
59kj
73rpm
42%
16mph
Workouts
277
kj
Thursday 2/16/23
167
kj
Sunday 8/22/21
244
kj
Thursday 10/8/20
205
kj
Thursday 4/29/21
331
kj
Monday 4/19/21