Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 9:50 AM
β
327kj
83rpm
40%
17mph
Saturday 3/26/22 @ 1:29 PM
274kj
39rpm
61%
14mph
Sunday 4/9/23 @ 12:33 PM
β
437kj
88rpm
39%
18mph
Saturday 4/1/23 @ 12:6 PM
330kj
52rpm
49%
14mph
Sunday 3/19/23 @ 1:9 PM
β
609kj
80rpm
41%
17mph
Saturday 2/11/23 @ 12:33 PM
378kj
40rpm
51%
11mph
Sunday 1/22/23 @ 1:50 PM
368kj
87rpm
37%
16mph
Saturday 9/24/22 @ 12:2 PM
β
411kj
50rpm
57%
16mph
Monday 11/29/21 @ 11:29 AM
401kj
82rpm
45%
19mph
Saturday 11/6/21 @ 1:27 PM
β
456kj
42rpm
79%
19mph
Thursday 11/25/21 @ 2:17 PM
β
375kj
81rpm
45%
18mph
Friday 11/27/20 @ 2:10 PM
227kj
59rpm
43%
14mph
Saturday 3/13/21 @ 1:59 PM
216kj
81rpm
49%
21mph
Saturday 3/6/21 @ 5:10 PM
β
273kj
65rpm
64%
22mph
Sunday 1/17/21 @ 4:34 PM
β
110kj
85rpm
40%
18mph
Sunday 3/29/20 @ 1:31 PM
87kj
64rpm
43%
15mph
Saturday 2/8/20 @ 3:21 PM
242kj
80rpm
37%
15mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
Wednesday 4/8/20 @ 6:14 PM
β
174kj
75rpm
40%
16mph
Monday 4/20/20 @ 3:3 PM
171kj
61rpm
45%
15mph
bionicspingirl
ATLANTA,GA π₯ππ₯
47
π₯
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
45
Workouts
330
kj
Saturday 4/1/23
378
kj
Saturday 2/11/23
368
kj
Sunday 1/22/23
227
kj
Friday 11/27/20
242
kj
Saturday 2/8/20