Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:55 AM
56kj
84rpm
36%
16mph
Sunday 8/27/23 @ 9:33 PM
✅
59kj
87rpm
35%
16mph
Thursday 1/4/24 @ 1:0 PM
166kj
78rpm
37%
16mph
Thursday 12/7/23 @ 1:53 PM
✅
200kj
76rpm
41%
17mph
Wednesday 8/4/21 @ 10:53 AM
✅
109kj
81rpm
42%
18mph
Sunday 2/13/22 @ 8:33 PM
99kj
77rpm
41%
17mph
Saturday 10/3/20 @ 10:27 AM
187kj
80rpm
46%
16mph
Sunday 2/27/22 @ 12:40 AM
✅
262kj
84rpm
44%
19mph
Sunday 7/4/21 @ 2:21 PM
✅
154kj
84rpm
41%
18mph
Tuesday 7/6/21 @ 1:10 PM
130kj
83rpm
38%
16mph
Monday 6/22/20 @ 8:33 PM
255kj
78rpm
46%
16mph
Thursday 1/28/21 @ 1:50 PM
✅
327kj
71rpm
46%
16mph
Wednesday 12/30/20 @ 2:42 PM
✅
76kj
82rpm
42%
18mph
Friday 1/1/21 @ 10:53 PM
65kj
80rpm
39%
17mph
Tuesday 12/15/20 @ 2:29 PM
✅
238kj
92rpm
39%
18mph
Saturday 8/22/20 @ 2:54 PM
157kj
98rpm
30%
15mph
Sunday 12/13/20 @ 3:38 PM
✅
65kj
80rpm
40%
17mph
Monday 11/9/20 @ 1:49 AM
56kj
79rpm
37%
16mph
Tuesday 11/24/20 @ 12:16 PM
✅
115kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 4:1 PM
74kj
87rpm
32%
15mph
Workouts
130
kj
Tuesday 7/6/21
157
kj
Saturday 8/22/20