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Shake and Bake
bionicmermaid
Fairhope Alabama
7
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
83 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Wednesday 11/1/23 @ 10:24 AM
277
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/17/21 @ 11:0 AM
✅
361
kj
84
rpm
42
%
18
mph
Saturday 9/16/23 @ 5:13 PM
296
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Sunday 1/2/22 @ 9:20 PM
✅
353
kj
82
rpm
43
%
18
mph
Sunday 7/17/22 @ 2:3 PM
176
kj
92
rpm
34
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Tuesday 8/10/21 @ 9:55 AM
✅
213
kj
87
rpm
39
%
17
mph
Tuesday 7/26/22 @ 7:54 PM
279
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/22/20 @ 9:46 PM
✅
328
kj
86
rpm
39
%
17
mph
Saturday 2/11/23 @ 3:15 PM
174
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/26/21 @ 9:50 PM
✅
208
kj
88
rpm
38
%
17
mph
Saturday 2/4/23 @ 1:54 PM
278
kj
77
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/21/21 @ 8:57 PM
✅
314
kj
91
rpm
38
%
17
mph
Tuesday 12/6/22 @ 11:10 AM
267
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:26 PM
✅
347
kj
87
rpm
40
%
18
mph
Wednesday 4/13/22 @ 11:46 AM
264
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 11:37 AM
✅
313
kj
80
rpm
40
%
17
mph
Sunday 11/15/20 @ 6:6 PM
251
kj
73
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 11:2 AM
✅
346
kj
78
rpm
43
%
17
mph
Tuesday 4/6/21 @ 10:34 AM
243
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 8:29 PM
✅
263
kj
91
rpm
35
%
16
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
7
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
83 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 11/1/23
✅
361
kj
Saturday 7/17/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
296
kj
Saturday 9/16/23
✅
353
kj
Sunday 1/2/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 7/17/22
✅
213
kj
Tuesday 8/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Tuesday 7/26/22
✅
328
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Saturday 2/11/23
✅
208
kj
Friday 2/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
278
kj
Saturday 2/4/23
✅
314
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 12/6/22
✅
347
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
264
kj
Wednesday 4/13/22
✅
313
kj
Monday 1/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Sunday 11/15/20
✅
346
kj
Tuesday 1/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Tuesday 4/6/21
✅
263
kj
Saturday 4/24/21
Previous Workouts
Next Workouts