Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 11:30 AM
262kj
82rpm
36%
16mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Saturday 5/27/23 @ 2:39 PM
✅
375kj
84rpm
36%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Friday 4/28/23 @ 11:54 AM
183kj
80rpm
37%
16mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Friday 4/14/23 @ 1:16 PM
✅
296kj
79rpm
39%
16mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Sunday 6/19/22 @ 2:13 PM
✅
363kj
79rpm
39%
16mph
Saturday 8/7/21 @ 4:6 PM
325kj
77rpm
38%
16mph
Friday 10/8/21 @ 10:56 AM
✅
274kj
83rpm
37%
16mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Saturday 5/15/21 @ 1:18 PM
✅
101kj
79rpm
35%
14mph
Wednesday 3/4/20 @ 9:34 PM
90kj
84rpm
33%
14mph
Saturday 3/20/21 @ 11:39 AM
✅
323kj
87rpm
34%
15mph
Saturday 4/24/21 @ 2:25 PM
311kj
81rpm
36%
15mph
Monday 1/4/21 @ 11:39 AM
✅
253kj
77rpm
38%
16mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Wednesday 5/6/20 @ 5:41 PM
89kj
77rpm
35%
14mph
Friday 5/22/20 @ 4:31 PM
✅
124kj
81rpm
39%
16mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
262
kj
Wednesday 6/21/23
309
kj
Thursday 4/2/20
183
kj
Friday 4/28/23
325
kj
Saturday 8/7/21
262
kj
Monday 10/11/21
90
kj
Wednesday 3/4/20
311
kj
Saturday 4/24/21
236
kj
Monday 1/18/21