Shake and Bake
Workouts
Thursday 9/22/22 @ 5:54 PM
295kj
80rpm
38%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 11/10/21 @ 10:15 AM
278kj
82rpm
37%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Tuesday 5/16/23 @ 10:33 AM
268kj
82rpm
37%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 10/23/20 @ 10:47 AM
275kj
83rpm
36%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 4/16/22 @ 4:2 PM
360kj
87rpm
35%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Friday 8/20/21 @ 2:22 PM
168kj
82rpm
36%
15mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 11/13/19 @ 11:28 AM
228kj
76rpm
36%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Tuesday 6/2/20 @ 10:32 AM
101kj
78rpm
37%
15mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Tuesday 3/10/20 @ 4:4 PM
181kj
73rpm
42%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Saturday 3/31/18 @ 11:27 AM
284kj
70rpm
44%
16mph
Saturday 3/31/18 @ 11:28 AM
✅
692kj
89rpm
53%
24mph
Workouts
278
kj
Wednesday 11/10/21
268
kj
Tuesday 5/16/23
168
kj
Friday 8/20/21
228
kj
Wednesday 11/13/19
181
kj
Tuesday 3/10/20