Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 6:10 PM
344kj
79rpm
35%
15mph
Saturday 11/25/23 @ 3:51 PM
✅
362kj
85rpm
36%
16mph
Wednesday 3/29/23 @ 11:11 AM
298kj
74rpm
41%
16mph
Friday 5/22/20 @ 2:10 PM
✅
338kj
80rpm
43%
18mph
Monday 10/17/22 @ 10:18 AM
✅
111kj
80rpm
36%
15mph
Tuesday 8/9/22 @ 12:59 PM
110kj
82rpm
36%
15mph
Wednesday 6/22/22 @ 11:27 AM
285kj
83rpm
37%
16mph
Wednesday 5/26/21 @ 3:11 PM
✅
316kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:47 PM
251kj
87rpm
33%
15mph
Wednesday 5/19/21 @ 1:6 PM
✅
316kj
90rpm
37%
17mph
Wednesday 2/3/21 @ 12:39 PM
336kj
86rpm
35%
16mph
Sunday 12/20/20 @ 4:33 PM
✅
448kj
87rpm
40%
18mph
Sunday 3/8/20 @ 4:29 PM
217kj
62rpm
40%
13mph
Saturday 12/19/20 @ 3:49 PM
✅
288kj
68rpm
43%
15mph
Thursday 3/19/20 @ 10:17 AM
227kj
76rpm
36%
14mph
Thursday 3/12/20 @ 1:47 PM
✅
284kj
84rpm
39%
16mph
Sunday 11/24/19 @ 2:33 PM
180kj
66rpm
36%
13mph
Saturday 12/7/19 @ 2:37 PM
✅
323kj
79rpm
42%
17mph
Wednesday 7/4/18 @ 9:58 AM
✅
287kj
71rpm
44%
16mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
bionicmermaid
Fairhope Alabama
36
VS
amyonthemove
Boynton Beach FL
312
🔥
Workouts
344
kj
Saturday 11/18/23
285
kj
Wednesday 6/22/22
336
kj
Wednesday 2/3/21