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Shake and Bake
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 3:11 PM
β
429
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/26/23 @ 5:35 PM
380
kj
87
rpm
41
%
19
mph
Monday 1/18/21 @ 2:13 PM
β
454
kj
80
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 7:51 PM
355
kj
90
rpm
40
%
18
mph
Saturday 10/24/20 @ 9:28 AM
β
249
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/15/21 @ 12:52 AM
246
kj
84
rpm
42
%
18
mph
Monday 7/29/19 @ 3:30 PM
β
448
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/22/21 @ 11:46 PM
364
kj
86
rpm
42
%
18
mph
Saturday 7/24/21 @ 6:40 AM
357
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/23/21 @ 12:0 AM
β
359
kj
88
rpm
41
%
18
mph
Sunday 5/10/20 @ 8:36 AM
β
915
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 5:1 PM
735
kj
88
rpm
41
%
18
mph
Monday 2/22/21 @ 3:31 PM
β
592
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 4:33 PM
512
kj
86
rpm
43
%
19
mph
Wednesday 9/16/20 @ 5:6 AM
β
414
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 11:55 PM
341
kj
88
rpm
40
%
18
mph
Tuesday 9/1/20 @ 4:9 PM
β
431
kj
85
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/2/20 @ 6:29 PM
313
kj
87
rpm
39
%
17
mph
Sunday 6/9/19 @ 1:18 PM
β
423
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 6:43 PM
354
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
127 π₯
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
18
Beat biogeek
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
429
kj
Monday 1/25/21
380
kj
Sunday 11/26/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
454
kj
Monday 1/18/21
355
kj
Saturday 1/16/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
249
kj
Saturday 10/24/20
246
kj
Friday 1/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
448
kj
Monday 7/29/19
364
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Saturday 7/24/21
β
359
kj
Friday 7/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
915
kj
Sunday 5/10/20
735
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
592
kj
Monday 2/22/21
512
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
414
kj
Wednesday 9/16/20
341
kj
Friday 9/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
431
kj
Tuesday 9/1/20
313
kj
Sunday 8/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
423
kj
Sunday 6/9/19
354
kj
Sunday 6/23/19
Previous Workouts
Next Workouts