Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:41 PM
✅
283kj
84rpm
44%
19mph
Saturday 10/1/22 @ 8:45 PM
139kj
81rpm
33%
14mph
Friday 7/9/21 @ 3:46 PM
✅
336kj
68rpm
46%
17mph
Sunday 10/10/21 @ 1:28 PM
217kj
76rpm
35%
14mph
Tuesday 6/29/21 @ 3:21 PM
✅
374kj
80rpm
44%
18mph
Sunday 10/3/21 @ 7:5 PM
214kj
81rpm
34%
14mph
Thursday 12/5/19 @ 3:58 PM
✅
398kj
88rpm
42%
19mph
Thursday 4/29/21 @ 4:12 PM
215kj
86rpm
32%
14mph
Saturday 2/6/21 @ 10:3 AM
✅
751kj
78rpm
48%
20mph
Saturday 2/9/19 @ 5:36 PM
376kj
75rpm
38%
15mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Thursday 1/23/20 @ 6:12 PM
288kj
80rpm
35%
15mph
Sunday 5/17/20 @ 8:10 AM
✅
606kj
85rpm
46%
20mph
Thursday 11/7/19 @ 4:44 PM
299kj
78rpm
36%
15mph
Friday 4/10/20 @ 8:28 AM
✅
450kj
86rpm
45%
20mph
Wednesday 4/8/20 @ 2:38 PM
210kj
81rpm
34%
14mph
Friday 7/19/19 @ 2:45 PM
✅
431kj
84rpm
45%
19mph
Sunday 12/15/19 @ 6:29 PM
218kj
84rpm
34%
15mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Workouts
139
kj
Saturday 10/1/22
217
kj
Sunday 10/10/21
214
kj
Sunday 10/3/21
215
kj
Thursday 4/29/21
376
kj
Saturday 2/9/19
288
kj
Thursday 1/23/20
299
kj
Thursday 11/7/19
210
kj
Wednesday 4/8/20
218
kj
Sunday 12/15/19
280
kj
Thursday 9/19/19