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Shake and Bake
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
Wednesday 10/27/21 @ 1:54 AM
469
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 4:31 PM
✅
663
kj
87
rpm
47
%
20
mph
Friday 8/9/19 @ 1:10 AM
416
kj
98
rpm
39
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 6:39 PM
✅
509
kj
90
rpm
45
%
20
mph
Thursday 4/29/21 @ 1:4 AM
324
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/1/21 @ 7:15 PM
✅
497
kj
88
rpm
46
%
21
mph
Monday 11/9/20 @ 9:40 PM
✅
532
kj
96
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/27/21 @ 5:51 PM
521
kj
86
rpm
48
%
21
mph
Tuesday 11/3/20 @ 1:14 AM
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/10/21 @ 7:55 PM
✅
522
kj
85
rpm
49
%
21
mph
Tuesday 5/18/21 @ 1:30 AM
455
kj
89
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:27 PM
✅
756
kj
89
rpm
49
%
22
mph
Tuesday 12/31/19 @ 2:52 AM
504
kj
97
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 7:37 PM
✅
547
kj
90
rpm
47
%
21
mph
Previous Workouts
bikingbloom79
St. Marys, Georgia
21
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
36 🔥
Beat bikingbloom79
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
469
kj
Wednesday 10/27/21
✅
663
kj
Sunday 10/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
416
kj
Friday 8/9/19
✅
509
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
324
kj
Thursday 4/29/21
✅
497
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 11/9/20
521
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
497
kj
Tuesday 11/3/20
✅
522
kj
Thursday 6/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
455
kj
Tuesday 5/18/21
✅
756
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Tuesday 12/31/19
✅
547
kj
Monday 5/3/21
Previous Workouts