Shake and Bake
VS
Workouts
Tuesday 5/25/21 @ 4:25 PM
✅
223kj
90rpm
39%
18mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 12/17/19 @ 5:17 PM
✅
297kj
97rpm
41%
20mph
Monday 12/23/19 @ 12:4 AM
201kj
75rpm
41%
17mph
Wednesday 10/6/21 @ 3:45 PM
✅
413kj
90rpm
38%
17mph
Tuesday 10/5/21 @ 1:56 AM
295kj
69rpm
39%
15mph
Wednesday 10/14/20 @ 9:12 PM
✅
482kj
96rpm
43%
20mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Friday 9/18/20 @ 8:28 PM
✅
524kj
97rpm
44%
21mph
Sunday 9/20/20 @ 11:46 PM
325kj
77rpm
42%
17mph
Monday 7/6/20 @ 11:27 PM
✅
365kj
98rpm
44%
21mph
Monday 7/29/19 @ 12:54 AM
191kj
79rpm
40%
16mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 1:36 AM
✅
595kj
100rpm
45%
22mph
Monday 3/30/20 @ 11:31 PM
337kj
76rpm
42%
17mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Sunday 12/8/19 @ 10:13 PM
286kj
80rpm
39%
16mph
Thursday 4/25/19 @ 7:27 PM
✅
212kj
91rpm
37%
17mph
Thursday 5/9/19 @ 12:48 AM
153kj
80rpm
36%
15mph
bikingbloom79
St. Marys, Georgia
200
🔥
VS
arynmari
PZP-7 The Zone is Right
0
Workouts
74
kj
Tuesday 4/11/23
295
kj
Tuesday 10/5/21
275
kj
Wednesday 7/31/19
325
kj
Sunday 9/20/20
191
kj
Monday 7/29/19
286
kj
Sunday 12/8/19
153
kj
Thursday 5/9/19