Shake and Bake
VS
Workouts
Thursday 12/19/19 @ 5:41 PM
✅
268kj
102rpm
38%
19mph
Sunday 12/22/19 @ 10:4 PM
239kj
94rpm
39%
18mph
Tuesday 2/9/21 @ 12:17 AM
511kj
59rpm
44%
13mph
Friday 4/26/19 @ 12:25 AM
✅
641kj
81rpm
44%
19mph
Friday 11/6/20 @ 1:19 AM
✅
525kj
97rpm
44%
21mph
Wednesday 11/4/20 @ 10:57 AM
358kj
89rpm
40%
18mph
Monday 7/1/19 @ 1:39 AM
✅
58kj
97rpm
33%
16mph
Tuesday 8/25/20 @ 9:52 AM
53kj
94rpm
33%
15mph
Tuesday 5/12/20 @ 7:46 PM
✅
362kj
100rpm
44%
21mph
Monday 7/20/20 @ 11:9 AM
243kj
86rpm
42%
18mph
Thursday 7/16/20 @ 12:36 AM
✅
362kj
100rpm
44%
21mph
Monday 11/18/19 @ 11:59 AM
246kj
78rpm
45%
18mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Friday 5/15/20 @ 11:38 AM
486kj
86rpm
42%
18mph
Monday 2/24/20 @ 12:53 AM
✅
479kj
99rpm
42%
20mph
Thursday 8/15/19 @ 9:57 AM
362kj
84rpm
42%
18mph
Friday 1/3/20 @ 12:27 AM
✅
634kj
97rpm
42%
20mph
Saturday 9/21/19 @ 11:0 AM
488kj
84rpm
42%
18mph
Tuesday 12/17/19 @ 2:27 AM
✅
434kj
97rpm
40%
20mph
Monday 12/16/19 @ 11:3 AM
382kj
81rpm
45%
19mph
bikingbloom79
St. Marys, Georgia
204
🔥
VS
arleneridesruns
Carrboro NC
33
Workouts
239
kj
Sunday 12/22/19
511
kj
Tuesday 2/9/21
358
kj
Wednesday 11/4/20
243
kj
Monday 7/20/20
246
kj
Monday 11/18/19
486
kj
Friday 5/15/20
362
kj
Thursday 8/15/19
488
kj
Saturday 9/21/19
382
kj
Monday 12/16/19