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Shake and Bake
bikinganne
Okemos, Michigan
48 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
14
Beat bikinganne
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 12:20 PM
✅
242
kj
124
rpm
0
%
0
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/18/23 @ 10:22 PM
164
kj
81
rpm
37
%
15
mph
Thursday 7/28/22 @ 3:46 PM
✅
246
kj
128
rpm
0
%
0
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Share
Tuesday 6/20/23 @ 9:43 PM
186
kj
84
rpm
37
%
16
mph
Saturday 9/10/22 @ 11:8 AM
✅
231
kj
123
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/1/22 @ 12:54 PM
1
kj
83
rpm
28
%
12
mph
Friday 6/12/20 @ 12:40 PM
✅
322
kj
116
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 3:18 PM
269
kj
78
rpm
39
%
16
mph
Tuesday 3/24/20 @ 10:5 AM
✅
241
kj
124
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 3:48 PM
198
kj
90
rpm
36
%
17
mph
Wednesday 3/4/20 @ 10:35 AM
✅
369
kj
126
rpm
0
%
0
mph
45 min Climb Ride
Kendall Toole
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Share
Saturday 3/14/20 @ 7:1 PM
324
kj
79
rpm
42
%
17
mph
Saturday 2/29/20 @ 1:16 PM
✅
497
kj
127
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 5:39 PM
368
kj
90
rpm
35
%
16
mph
Sunday 3/31/19 @ 1:41 PM
✅
578
kj
137
rpm
0
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/26/19 @ 2:53 PM
379
kj
82
rpm
39
%
17
mph
Thursday 12/27/18 @ 12:19 PM
✅
480
kj
123
rpm
0
%
0
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/10/19 @ 4:27 PM
390
kj
79
rpm
41
%
17
mph
Thursday 2/1/18 @ 10:21 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/16/18 @ 4:1 PM
✅
258
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
bikinganne
Okemos, Michigan
48 🔥
Beat akpea
VS
akpea
Ann Arbor, MI
14
Beat bikinganne
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Tuesday 12/19/23
164
kj
Monday 12/18/23
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
246
kj
Thursday 7/28/22
186
kj
Tuesday 6/20/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Saturday 9/10/22
1
kj
Monday 8/1/22
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 6/12/20
269
kj
Monday 4/13/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Tuesday 3/24/20
198
kj
Tuesday 4/21/20
45 min Climb Ride
Kendall Toole
View Class
Share
✅
369
kj
Wednesday 3/4/20
324
kj
Saturday 3/14/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
497
kj
Saturday 2/29/20
368
kj
Sunday 2/23/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
578
kj
Sunday 3/31/19
379
kj
Saturday 1/26/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
480
kj
Thursday 12/27/18
390
kj
Sunday 2/10/19
45 min Low Impact Ride
Denis Morton
View Class
Share
kj
Thursday 2/1/18
✅
258
kj
Friday 11/16/18
Previous Workouts
Next Workouts