Shake and Bake
Workouts
Monday 4/10/23 @ 11:22 PM
✅
143kj
76rpm
43%
17mph
Monday 9/25/23 @ 9:31 PM
118kj
80rpm
38%
16mph
Sunday 3/29/20 @ 2:6 PM
✅
138kj
72rpm
45%
17mph
Tuesday 9/22/20 @ 8:29 PM
128kj
80rpm
41%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
222kj
77rpm
45%
18mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Sunday 7/14/19 @ 12:55 PM
277kj
69rpm
46%
17mph
Sunday 7/14/19 @ 7:29 PM
✅
289kj
73rpm
43%
17mph
Thursday 5/16/19 @ 6:5 PM
✅
215kj
74rpm
45%
17mph
Saturday 6/22/19 @ 1:30 PM
189kj
64rpm
46%
16mph
Thursday 3/28/19 @ 2:2 PM
✅
122kj
87rpm
37%
16mph
Thursday 3/21/19 @ 8:21 PM
91kj
80rpm
34%
14mph
Wednesday 3/6/19 @ 3:17 PM
✅
123kj
86rpm
38%
16mph
Tuesday 3/5/19 @ 9:53 PM
114kj
76rpm
40%
16mph
Thursday 11/8/18 @ 12:28 AM
✅
207kj
81rpm
42%
17mph
Monday 10/22/18 @ 8:23 PM
kj
rpm
%
0mph
Thursday 11/1/18 @ 8:30 PM
✅
133kj
86rpm
38%
17mph
Monday 10/29/18 @ 8:53 PM
kj
rpm
%
0mph
Thursday 4/26/18 @ 6:44 PM
✅
123kj
79rpm
41%
16mph
Tuesday 4/17/18 @ 8:53 PM
kj
rpm
%
0mph