Shake and Bake
Workouts
Saturday 9/23/23 @ 3:13 PM
309kj
76rpm
37%
15mph
Thursday 5/27/21 @ 9:30 AM
✅
393kj
89rpm
37%
17mph
Thursday 9/7/23 @ 10:28 AM
452kj
78rpm
42%
17mph
Saturday 4/23/22 @ 1:14 PM
✅
496kj
87rpm
41%
18mph
Wednesday 12/14/22 @ 12:53 PM
208kj
85rpm
39%
17mph
Saturday 11/27/21 @ 12:31 PM
✅
217kj
81rpm
42%
17mph
Monday 10/25/21 @ 12:31 PM
✅
117kj
82rpm
37%
16mph
Friday 10/22/21 @ 9:56 AM
95kj
88rpm
32%
15mph
Friday 1/21/22 @ 1:11 PM
✅
95kj
81rpm
35%
15mph
Friday 11/20/20 @ 11:54 AM
88kj
84rpm
32%
14mph
Sunday 7/18/21 @ 1:13 PM
152kj
77rpm
36%
15mph
Sunday 1/2/22 @ 2:32 PM
✅
215kj
92rpm
38%
17mph
Friday 11/19/21 @ 2:34 PM
✅
238kj
75rpm
45%
18mph
Thursday 11/18/21 @ 11:27 AM
229kj
79rpm
43%
18mph
Wednesday 9/1/21 @ 11:38 AM
211kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 11:17 AM
✅
211kj
80rpm
41%
17mph
Friday 1/31/20 @ 1:44 PM
175kj
72rpm
42%
16mph
Sunday 3/21/21 @ 11:30 AM
✅
192kj
82rpm
39%
17mph
Sunday 3/14/21 @ 1:54 PM
204kj
85rpm
46%
20mph
Thursday 2/4/21 @ 11:39 AM
✅
206kj
81rpm
48%
20mph
Workouts
309
kj
Saturday 9/23/23
452
kj
Thursday 9/7/23
208
kj
Wednesday 12/14/22
95
kj
Friday 10/22/21
152
kj
Sunday 7/18/21