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Shake and Bake
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Tuesday 4/25/23 @ 1:26 AM
✅
515
kj
78
rpm
46
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 12/7/23 @ 12:40 AM
208
kj
54
rpm
42
%
12
mph
Monday 1/16/23 @ 10:0 PM
✅
532
kj
77
rpm
48
%
21
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 1/17/23 @ 1:25 AM
337
kj
77
rpm
43
%
18
mph
Tuesday 2/23/21 @ 9:56 PM
✅
559
kj
86
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 9:1 PM
364
kj
79
rpm
42
%
17
mph
Sunday 3/7/21 @ 9:22 PM
✅
588
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 8/21/21 @ 10:34 PM
421
kj
80
rpm
45
%
19
mph
Monday 5/18/20 @ 7:39 PM
✅
743
kj
81
rpm
52
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 7:27 PM
552
kj
82
rpm
45
%
19
mph
Wednesday 2/3/21 @ 9:3 PM
✅
911
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:43 PM
597
kj
79
rpm
44
%
18
mph
Wednesday 11/25/20 @ 5:53 PM
✅
668
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:45 AM
281
kj
43
rpm
47
%
10
mph
Monday 10/12/20 @ 8:16 PM
✅
502
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 12:39 AM
357
kj
82
rpm
43
%
18
mph
Saturday 6/20/20 @ 7:28 PM
✅
974
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 3:48 PM
836
kj
77
rpm
47
%
19
mph
Monday 9/23/19 @ 1:30 AM
✅
581
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:25 PM
184
kj
34
rpm
48
%
7
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
206 🔥
Beat brudpmc
VS
brudpmc
sturbridge
9
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
515
kj
Tuesday 4/25/23
208
kj
Thursday 12/7/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
532
kj
Monday 1/16/23
337
kj
Tuesday 1/17/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
559
kj
Tuesday 2/23/21
364
kj
Saturday 2/27/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
588
kj
Sunday 3/7/21
421
kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Monday 5/18/20
552
kj
Sunday 5/17/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
911
kj
Wednesday 2/3/21
597
kj
Saturday 2/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Wednesday 11/25/20
281
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
502
kj
Monday 10/12/20
357
kj
Saturday 4/6/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
974
kj
Saturday 6/20/20
836
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Monday 9/23/19
184
kj
Monday 9/23/19
Previous Workouts
Next Workouts