Shake and Bake
Workouts
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Wednesday 7/8/20 @ 11:43 PM
324kj
89rpm
37%
17mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Monday 12/16/19 @ 11:6 AM
279kj
88rpm
36%
16mph
Tuesday 4/20/21 @ 12:18 PM
✅
546kj
84rpm
50%
21mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Thursday 8/15/19 @ 10:9 AM
294kj
82rpm
39%
17mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Saturday 7/18/20 @ 3:58 PM
634kj
84rpm
40%
17mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Wednesday 8/21/19 @ 2:9 AM
✅
460kj
91rpm
44%
20mph
Thursday 7/18/19 @ 9:59 AM
297kj
86rpm
38%
17mph
Thursday 4/18/19 @ 12:15 PM
✅
267kj
83rpm
52%
22mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Workouts
324
kj
Wednesday 7/8/20
279
kj
Monday 12/16/19
248
kj
Tuesday 1/18/22
294
kj
Thursday 8/15/19
634
kj
Saturday 7/18/20
288
kj
Thursday 7/16/20
297
kj
Thursday 7/18/19