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Shake and Bake
bikeryeder
#CharmCity
124 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
6
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 7/15/22 @ 12:12 AM
✅
547
kj
82
rpm
49
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 10:42 PM
452
kj
89
rpm
44
%
20
mph
Monday 3/14/22 @ 8:31 PM
✅
512
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/26/20 @ 10:19 PM
397
kj
92
rpm
41
%
19
mph
Friday 7/23/21 @ 11:31 AM
✅
245
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 3:14 PM
230
kj
85
rpm
41
%
18
mph
Saturday 11/21/20 @ 4:36 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 9:37 PM
✅
560
kj
85
rpm
44
%
19
mph
Monday 4/27/20 @ 8:30 PM
✅
529
kj
90
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 8:1 PM
426
kj
91
rpm
41
%
19
mph
Sunday 7/19/20 @ 1:12 PM
✅
1220
kj
0
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:37 PM
672
kj
82
rpm
42
%
18
mph
Monday 4/13/20 @ 8:14 PM
✅
566
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 7:17 PM
451
kj
89
rpm
44
%
20
mph
Tuesday 2/18/20 @ 2:3 AM
✅
494
kj
80
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 2:51 PM
359
kj
80
rpm
43
%
18
mph
Wednesday 1/29/20 @ 1:55 AM
✅
497
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 11:3 PM
410
kj
89
rpm
43
%
19
mph
Thursday 4/18/19 @ 12:15 PM
✅
267
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 3:27 PM
232
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
124 🔥
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
6
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
547
kj
Friday 7/15/22
452
kj
Thursday 7/4/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Monday 3/14/22
397
kj
Wednesday 2/26/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
245
kj
Friday 7/23/21
230
kj
Friday 6/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/21/20
✅
560
kj
Saturday 11/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Monday 4/27/20
426
kj
Wednesday 4/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1220
kj
Sunday 7/19/20
672
kj
Saturday 3/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
566
kj
Monday 4/13/20
451
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Tuesday 2/18/20
359
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 1/29/20
410
kj
Thursday 1/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
267
kj
Thursday 4/18/19
232
kj
Thursday 5/9/19
Previous Workouts
Next Workouts