Shake and Bake
Workouts
Tuesday 12/13/22 @ 11:50 PM
✅
415kj
80rpm
52%
22mph
Sunday 4/4/21 @ 6:9 PM
360kj
91rpm
47%
21mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Saturday 10/23/21 @ 6:55 PM
668kj
85rpm
48%
21mph
Saturday 7/31/21 @ 11:55 AM
✅
1162kj
88rpm
53%
23mph
Saturday 10/16/21 @ 2:16 PM
900kj
86rpm
49%
21mph
Saturday 10/3/20 @ 1:59 PM
✅
955kj
87rpm
53%
23mph
Friday 8/20/21 @ 6:50 PM
713kj
82rpm
51%
21mph
Saturday 7/17/21 @ 6:1 PM
kj
rpm
%
0mph
Friday 8/13/21 @ 6:48 PM
✅
750kj
86rpm
50%
21mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Thursday 5/27/21 @ 9:58 PM
706kj
89rpm
47%
21mph
Tuesday 7/7/20 @ 1:50 PM
✅
447kj
93rpm
50%
23mph
Wednesday 12/23/20 @ 10:41 PM
185kj
88rpm
36%
16mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Saturday 5/1/21 @ 6:22 PM
345kj
90rpm
46%
21mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Friday 4/16/21 @ 6:35 PM
539kj
87rpm
48%
21mph
Saturday 11/7/20 @ 12:58 AM
✅
355kj
90rpm
46%
21mph
Friday 1/1/21 @ 8:48 PM
202kj
92rpm
37%
17mph
Workouts
360
kj
Sunday 4/4/21
668
kj
Saturday 10/23/21
900
kj
Saturday 10/16/21
185
kj
Wednesday 12/23/20
345
kj
Saturday 5/1/21
539
kj
Friday 4/16/21