Shake and Bake
Workouts
Tuesday 12/5/23 @ 10:43 PM
✅
659kj
76rpm
54%
21mph
Friday 12/1/23 @ 4:55 PM
290kj
83rpm
36%
16mph
Tuesday 11/28/23 @ 10:57 PM
✅
678kj
80rpm
54%
23mph
Monday 11/27/23 @ 7:15 PM
305kj
83rpm
39%
17mph
Sunday 11/26/23 @ 1:45 PM
✅
812kj
80rpm
51%
21mph
Saturday 11/25/23 @ 3:53 PM
376kj
84rpm
36%
16mph
Monday 7/31/23 @ 9:36 PM
✅
349kj
83rpm
48%
21mph
Wednesday 9/6/23 @ 3:5 PM
174kj
77rpm
39%
16mph
Tuesday 9/6/22 @ 12:3 PM
✅
373kj
82rpm
50%
21mph
Wednesday 4/8/20 @ 4:33 PM
225kj
81rpm
42%
18mph
Thursday 4/14/22 @ 11:33 PM
✅
646kj
84rpm
52%
22mph
Friday 4/15/22 @ 7:49 PM
350kj
84rpm
41%
18mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Saturday 10/17/20 @ 6:7 PM
470kj
84rpm
42%
18mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Saturday 5/18/19 @ 4:39 PM
483kj
84rpm
41%
18mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Thursday 6/18/20 @ 12:57 PM
345kj
87rpm
40%
18mph
Sunday 3/8/20 @ 4:43 PM
✅
725kj
90rpm
47%
21mph
Tuesday 3/10/20 @ 4:0 PM
462kj
82rpm
42%
18mph
Workouts
225
kj
Wednesday 4/8/20
470
kj
Saturday 10/17/20
462
kj
Tuesday 3/10/20