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Shake and Bake
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 7:26 PM
504
kj
94
rpm
44
%
21
mph
Tuesday 9/20/22 @ 11:19 PM
✅
441
kj
79
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 8:32 PM
237
kj
99
rpm
37
%
18
mph
Wednesday 4/28/21 @ 11:11 PM
✅
692
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 2:15 AM
337
kj
88
rpm
39
%
18
mph
Sunday 6/6/21 @ 4:12 PM
✅
1444
kj
86
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:59 PM
1100
kj
101
rpm
44
%
21
mph
Saturday 4/11/20 @ 8:51 PM
✅
1383
kj
87
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 2:59 PM
1084
kj
98
rpm
44
%
21
mph
Saturday 2/20/21 @ 1:20 PM
✅
1007
kj
85
rpm
56
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:35 PM
810
kj
97
rpm
47
%
22
mph
Monday 11/2/20 @ 11:29 PM
✅
357
kj
93
rpm
46
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/14/20 @ 1:49 AM
351
kj
95
rpm
44
%
21
mph
Monday 1/18/21 @ 12:49 PM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 9:56 PM
483
kj
94
rpm
43
%
20
mph
Saturday 4/4/20 @ 11:3 PM
✅
881
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 7:57 PM
729
kj
101
rpm
44
%
21
mph
Saturday 7/6/19 @ 1:39 PM
✅
504
kj
87
rpm
47
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 1:19 AM
379
kj
100
rpm
38
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
140 🔥
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
10
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 1/26/21
504
kj
Tuesday 1/26/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 9/20/22
237
kj
Saturday 5/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Wednesday 4/28/21
337
kj
Sunday 10/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1444
kj
Sunday 6/6/21
1100
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1383
kj
Saturday 4/11/20
1084
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Saturday 2/20/21
810
kj
Thursday 7/9/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Monday 11/2/20
351
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 1/18/21
483
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
881
kj
Saturday 4/4/20
729
kj
Sunday 4/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
504
kj
Saturday 7/6/19
379
kj
Friday 7/5/19
Previous Workouts
Next Workouts