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Shake and Bake
bikerjef
Durango, CO
114 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 12:58 PM
✅
945
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 1/30/21 @ 12:53 PM
286
kj
84
rpm
34
%
15
mph
Friday 2/26/21 @ 12:18 AM
✅
1026
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 1:27 PM
302
kj
78
rpm
36
%
15
mph
Thursday 2/18/21 @ 1:2 PM
✅
1018
kj
88
rpm
55
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 1:1 PM
325
kj
79
rpm
37
%
15
mph
Friday 1/29/21 @ 12:50 PM
✅
438
kj
89
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/24/20 @ 4:1 PM
129
kj
86
rpm
31
%
14
mph
Saturday 11/21/20 @ 12:2 AM
✅
960
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 3:0 PM
293
kj
82
rpm
35
%
15
mph
Wednesday 10/28/20 @ 12:31 AM
✅
429
kj
89
rpm
50
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 10/19/20 @ 2:14 PM
136
kj
81
rpm
34
%
14
mph
Monday 4/27/20 @ 1:44 PM
✅
595
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 10/1/20 @ 1:27 PM
180
kj
82
rpm
26
%
12
mph
Sunday 1/6/19 @ 4:6 PM
✅
335
kj
89
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 9/1/20 @ 1:22 PM
120
kj
86
rpm
37
%
16
mph
Wednesday 8/26/20 @ 1:0 PM
✅
710
kj
86
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:35 PM
195
kj
82
rpm
33
%
14
mph
Wednesday 4/22/20 @ 2:27 PM
✅
72
kj
75
rpm
44
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 1:33 PM
43
kj
81
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
114 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
945
kj
Saturday 1/30/21
286
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1026
kj
Friday 2/26/21
302
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1018
kj
Thursday 2/18/21
325
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Friday 1/29/21
129
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
960
kj
Saturday 11/21/20
293
kj
Saturday 11/21/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 10/28/20
136
kj
Monday 10/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
595
kj
Monday 4/27/20
180
kj
Thursday 10/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 1/6/19
120
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
710
kj
Wednesday 8/26/20
195
kj
Wednesday 8/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Wednesday 4/22/20
43
kj
Friday 7/24/20
Previous Workouts
Next Workouts