Shake and Bake
Workouts
Sunday 12/31/23 @ 5:15 PM
✅
445kj
72rpm
59%
23mph
Monday 1/1/24 @ 1:10 AM
178kj
79rpm
37%
16mph
Thursday 5/4/23 @ 11:31 PM
✅
314kj
87rpm
45%
20mph
Friday 5/5/23 @ 10:14 PM
212kj
82rpm
40%
17mph
Wednesday 10/26/22 @ 10:33 PM
✅
436kj
80rpm
54%
22mph
Wednesday 4/12/23 @ 12:26 AM
195kj
85rpm
37%
17mph
Wednesday 10/14/20 @ 11:29 PM
✅
568kj
85rpm
59%
25mph
Wednesday 10/14/20 @ 11:30 PM
240kj
79rpm
45%
18mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Thursday 11/26/20 @ 1:36 AM
409kj
83rpm
39%
17mph
Wednesday 2/24/21 @ 12:32 AM
✅
686kj
91rpm
48%
22mph
Tuesday 2/23/21 @ 8:13 PM
319kj
84rpm
39%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
429kj
93rpm
50%
23mph
Wednesday 3/3/21 @ 6:8 AM
165kj
85rpm
35%
15mph
Sunday 12/20/20 @ 5:32 PM
✅
276kj
89rpm
50%
22mph
Tuesday 12/8/20 @ 6:45 AM
69kj
70rpm
33%
13mph
Thursday 4/11/19 @ 11:53 AM
✅
338kj
85rpm
48%
21mph
Sunday 5/12/19 @ 3:23 AM
187kj
87rpm
37%
16mph
Sunday 12/23/18 @ 3:7 PM
✅
275kj
79rpm
47%
19mph
Friday 12/21/18 @ 9:28 PM
175kj
86rpm
37%
16mph
Workouts
178
kj
Monday 1/1/24
195
kj
Wednesday 4/12/23
409
kj
Thursday 11/26/20
165
kj
Wednesday 3/3/21
187
kj
Sunday 5/12/19