Shake and Bake
Workouts
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Saturday 6/24/23 @ 2:41 PM
429kj
91rpm
37%
17mph
Thursday 11/10/22 @ 1:5 AM
✅
438kj
81rpm
53%
22mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Tuesday 10/4/22 @ 9:39 PM
✅
426kj
86rpm
51%
22mph
Wednesday 5/19/21 @ 3:50 PM
257kj
86rpm
41%
18mph
Thursday 6/3/21 @ 6:51 PM
✅
956kj
89rpm
51%
23mph
Wednesday 6/2/21 @ 2:37 PM
511kj
89rpm
37%
17mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Tuesday 5/12/20 @ 1:21 PM
✅
384kj
88rpm
48%
21mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Wednesday 11/6/19 @ 2:6 PM
601kj
92rpm
43%
20mph
Monday 4/20/20 @ 1:11 PM
✅
647kj
88rpm
49%
21mph
Tuesday 4/21/20 @ 6:49 PM
375kj
92rpm
35%
17mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Monday 7/1/19 @ 8:32 PM
52kj
91rpm
33%
15mph
Workouts
502
kj
Monday 1/27/20
429
kj
Saturday 6/24/23
285
kj
Thursday 12/19/19
257
kj
Wednesday 5/19/21
590
kj
Friday 2/5/21
252
kj
Wednesday 6/12/19
601
kj
Wednesday 11/6/19