Shake and Bake

Workouts

Thursday 11/28/24 @ 2:48 PM
✅
204kj
78rpm
35%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/24 @ 2:56 PM
kj
rpm
%
0mph
Saturday 12/16/23 @ 6:22 PM
✅
118kj
73rpm
34%
13mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 3:31 PM
✅
147kj
65rpm
42%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:56 PM
✅
190kj
69rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 1:25 PM
119kj
72rpm
41%
16mph
20 min HIIT Ride
Ally Love
Monday 6/1/20 @ 5:0 PM
✅
253kj
92rpm
47%
22mph
Wednesday 4/4/18 @ 12:58 PM
✅
214kj
72rpm
38%
15mph
45 min Feel Good Ride
Ally Love
Sunday 4/1/18 @ 6:14 PM
kj
rpm
%
0mph
Thursday 3/15/18 @ 1:21 PM
✅
145kj
71rpm
39%
14mph
30 min Pop Ride
Ally Love
Monday 3/19/18 @ 11:43 AM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 204 kj
Thursday 11/28/24
kj
Thursday 11/28/24
30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 118 kj
Saturday 12/16/23
kj
Friday 11/3/23
30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 147 kj
Wednesday 11/4/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 190 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20
20 min HIIT Ride
Ally Love
119 kj
Wednesday 3/11/20
✅ 253 kj
Monday 6/1/20
45 min Feel Good Ride
Ally Love
✅ 214 kj
Wednesday 4/4/18
kj
Sunday 4/1/18
30 min Pop Ride
Ally Love
✅ 145 kj
Thursday 3/15/18
kj
Monday 3/19/18