Shake and Bake
Workouts
Wednesday 12/27/23 @ 12:39 PM
✅
194kj
73rpm
49%
20mph
Sunday 10/22/23 @ 5:56 PM
180kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 9:8 AM
✅
371kj
80rpm
44%
18mph
Friday 4/23/21 @ 3:17 PM
286kj
83rpm
38%
16mph
Wednesday 11/15/23 @ 9:9 AM
✅
305kj
86rpm
39%
17mph
Saturday 11/18/23 @ 4:50 PM
295kj
86rpm
38%
17mph
Monday 6/21/21 @ 8:44 AM
✅
380kj
77rpm
46%
18mph
Friday 11/3/23 @ 6:19 PM
285kj
85rpm
38%
17mph
Tuesday 9/6/22 @ 8:8 AM
✅
371kj
80rpm
44%
18mph
Thursday 8/19/21 @ 4:0 PM
297kj
87rpm
38%
17mph
Thursday 1/2/20 @ 1:5 PM
✅
356kj
80rpm
44%
18mph
Tuesday 2/22/22 @ 7:4 PM
271kj
82rpm
38%
16mph
Tuesday 1/4/22 @ 9:11 AM
✅
360kj
80rpm
44%
18mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Friday 5/14/21 @ 8:13 AM
✅
426kj
81rpm
47%
19mph
Wednesday 6/9/21 @ 7:57 PM
293kj
87rpm
37%
17mph
Wednesday 4/3/19 @ 11:19 AM
✅
401kj
86rpm
42%
18mph
Sunday 10/4/20 @ 5:32 PM
276kj
85rpm
35%
16mph
Thursday 4/23/20 @ 5:52 PM
✅
756kj
68rpm
51%
18mph
Monday 6/22/20 @ 2:57 PM
564kj
75rpm
42%
17mph
Workouts
286
kj
Friday 4/23/21
295
kj
Saturday 11/18/23
285
kj
Friday 11/3/23
271
kj
Tuesday 2/22/22
258
kj
Wednesday 1/5/22
293
kj
Wednesday 6/9/21
276
kj
Sunday 10/4/20
564
kj
Monday 6/22/20