Shake and Bake
VS
Workouts
Tuesday 9/7/21 @ 11:45 PM
220kj
86rpm
33%
15mph
Monday 1/15/24 @ 1:43 PM
✅
252kj
78rpm
37%
16mph
Monday 3/27/23 @ 8:45 PM
159kj
94rpm
27%
13mph
Thursday 12/22/22 @ 2:52 PM
✅
247kj
72rpm
40%
16mph
Tuesday 4/27/21 @ 5:36 PM
211kj
86rpm
33%
15mph
Wednesday 2/10/21 @ 1:49 PM
✅
286kj
82rpm
39%
17mph
Wednesday 4/21/21 @ 8:57 PM
203kj
85rpm
33%
14mph
Tuesday 4/20/21 @ 3:49 PM
✅
251kj
79rpm
38%
16mph
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Tuesday 12/20/22 @ 10:28 AM
✅
162kj
77rpm
37%
15mph
Monday 1/3/22 @ 10:59 PM
130kj
88rpm
31%
14mph
Sunday 6/12/22 @ 12:0 AM
✅
154kj
78rpm
37%
15mph
Sunday 6/6/21 @ 7:10 PM
210kj
87rpm
32%
15mph
Tuesday 11/16/21 @ 5:3 PM
✅
268kj
75rpm
40%
16mph
Monday 8/16/21 @ 2:12 PM
234kj
82rpm
35%
15mph
Monday 8/16/21 @ 1:40 PM
✅
300kj
78rpm
40%
16mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Tuesday 8/3/21 @ 12:43 AM
✅
291kj
78rpm
40%
17mph
Sunday 1/24/21 @ 5:15 PM
34kj
79rpm
31%
13mph
Thursday 1/14/21 @ 10:10 PM
✅
34kj
66rpm
35%
12mph
bikergirl4beer
Cincinnati
3
VS
fitmom4life
Clarkston, MI
112
🔥
Workouts
159
kj
Monday 3/27/23
211
kj
Tuesday 4/27/21
203
kj
Wednesday 4/21/21
107
kj
Saturday 2/25/23
130
kj
Monday 1/3/22
210
kj
Sunday 6/6/21