Shake and Bake
Workouts
Sunday 2/5/23 @ 3:24 PM
✅
207kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Friday 11/19/21 @ 1:0 PM
✅
196kj
73rpm
43%
17mph
Wednesday 11/17/21 @ 12:3 AM
175kj
82rpm
38%
16mph
Thursday 12/5/19 @ 1:2 PM
✅
343kj
78rpm
44%
18mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Thursday 4/25/19 @ 12:0 PM
✅
354kj
77rpm
44%
18mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Thursday 2/7/19 @ 2:17 AM
kj
rpm
%
0mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Monday 5/6/19 @ 11:32 AM
✅
536kj
73rpm
48%
19mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Thursday 11/22/18 @ 2:7 PM
✅
523kj
78rpm
46%
19mph
Tuesday 11/27/18 @ 3:7 AM
412kj
83rpm
40%
17mph
Tuesday 11/20/18 @ 12:17 PM
✅
340kj
77rpm
44%
18mph
Friday 11/23/18 @ 9:21 PM
321kj
84rpm
40%
17mph
Saturday 10/27/18 @ 2:49 PM
✅
388kj
57rpm
57%
19mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Saturday 6/2/18 @ 2:11 PM
✅
219kj
67rpm
47%
17mph
Thursday 7/5/18 @ 11:39 PM
200kj
88rpm
33%
15mph
Workouts
204
kj
Tuesday 11/10/20
317
kj
Wednesday 1/22/20
332
kj
Tuesday 8/20/19
412
kj
Tuesday 11/27/18