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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 1/26/23 @ 9:46 PM
216
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/29/23 @ 3:0 PM
✅
277
kj
99
rpm
39
%
19
mph
Monday 10/2/23 @ 3:50 PM
435
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 8/18/21 @ 1:39 PM
✅
514
kj
100
rpm
43
%
21
mph
Wednesday 5/4/22 @ 10:48 PM
333
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/5/21 @ 12:34 PM
✅
454
kj
91
rpm
43
%
20
mph
Saturday 10/30/21 @ 11:57 AM
522
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/1/21 @ 12:33 PM
✅
612
kj
98
rpm
41
%
20
mph
Wednesday 9/8/21 @ 12:2 AM
65
kj
89
rpm
36
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 8/26/21 @ 2:9 PM
✅
89
kj
96
rpm
40
%
19
mph
Saturday 5/8/21 @ 3:22 PM
736
kj
93
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:59 PM
✅
818
kj
95
rpm
44
%
21
mph
Tuesday 9/22/20 @ 4:2 PM
267
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 9/11/20 @ 12:23 PM
✅
307
kj
97
rpm
42
%
20
mph
Thursday 1/14/21 @ 12:27 AM
277
kj
76
rpm
48
%
19
mph
30 min Tiësto Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 1:25 PM
✅
351
kj
81
rpm
51
%
21
mph
Wednesday 9/11/19 @ 10:1 PM
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 10:15 PM
✅
463
kj
94
rpm
43
%
20
mph
Thursday 8/1/19 @ 3:23 PM
279
kj
91
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 9:37 PM
✅
307
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
13
Beat speedy_monzales
VS
speedy_monzales
SATX
388 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Thursday 1/26/23
✅
277
kj
Friday 12/29/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
435
kj
Monday 10/2/23
✅
514
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Wednesday 5/4/22
✅
454
kj
Friday 11/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
522
kj
Saturday 10/30/21
✅
612
kj
Monday 11/1/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
65
kj
Wednesday 9/8/21
✅
89
kj
Thursday 8/26/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
736
kj
Saturday 5/8/21
✅
818
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
267
kj
Tuesday 9/22/20
✅
307
kj
Friday 9/11/20
30 min Tiësto Ride
Matt Wilpers
View Class
Share
277
kj
Thursday 1/14/21
✅
351
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Wednesday 9/11/19
✅
463
kj
Thursday 5/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 8/1/19
✅
307
kj
Thursday 8/1/19
Previous Workouts
Next Workouts