Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 3:39 PM
195kj
91rpm
42%
20mph
Sunday 12/17/23 @ 3:40 PM
✅
195kj
77rpm
48%
20mph
Saturday 2/27/21 @ 4:35 PM
✅
620kj
93rpm
43%
20mph
Saturday 12/12/20 @ 12:57 PM
610kj
80rpm
48%
20mph
Sunday 11/15/20 @ 7:0 PM
399kj
91rpm
41%
19mph
Monday 1/18/21 @ 11:36 AM
✅
453kj
75rpm
50%
20mph
Saturday 11/28/20 @ 4:4 PM
571kj
94rpm
42%
19mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Saturday 4/25/20 @ 7:24 PM
✅
892kj
77rpm
49%
20mph
Tuesday 11/5/19 @ 3:8 PM
384kj
82rpm
44%
19mph
Monday 10/26/20 @ 8:34 PM
✅
433kj
79rpm
47%
20mph
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
Monday 9/23/19 @ 8:29 PM
✅
463kj
79rpm
49%
20mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Tuesday 11/13/18 @ 9:59 AM
✅
419kj
81rpm
45%
19mph
Monday 11/5/18 @ 11:10 PM
281kj
86rpm
35%
16mph
Wednesday 11/7/18 @ 10:58 PM
✅
392kj
85rpm
43%
19mph
Monday 8/6/18 @ 10:42 PM
272kj
87rpm
37%
16mph
Thursday 8/9/18 @ 9:16 AM
✅
431kj
82rpm
46%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
29
VS
courtmason
Brevard, NC
180
🔥
Workouts
571
kj
Saturday 11/28/20
878
kj
Sunday 11/8/20
384
kj
Tuesday 11/5/19
283
kj
Monday 11/12/18