Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Thursday 1/11/24 @ 2:36 PM
287kj
84rpm
38%
17mph
Friday 6/16/23 @ 3:7 PM
✅
400kj
90rpm
41%
19mph
Saturday 11/18/23 @ 1:52 PM
293kj
86rpm
38%
17mph
Thursday 2/16/23 @ 5:36 PM
✅
240kj
90rpm
39%
18mph
Sunday 2/19/23 @ 2:4 PM
162kj
82rpm
41%
18mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Sunday 1/17/21 @ 2:8 AM
227kj
82rpm
49%
21mph
Saturday 10/17/20 @ 3:59 PM
✅
544kj
93rpm
41%
19mph
Saturday 10/17/20 @ 10:18 PM
491kj
81rpm
44%
18mph
Thursday 10/8/20 @ 10:1 PM
✅
600kj
91rpm
42%
19mph
Saturday 10/10/20 @ 5:14 AM
515kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 10:3 PM
✅
465kj
92rpm
43%
20mph
Sunday 6/14/20 @ 11:35 AM
364kj
82rpm
42%
18mph
Friday 5/29/20 @ 9:47 PM
✅
256kj
94rpm
40%
19mph
Saturday 5/30/20 @ 8:8 AM
212kj
82rpm
40%
17mph
Saturday 2/15/20 @ 4:28 PM
✅
536kj
91rpm
42%
19mph
Saturday 9/7/19 @ 4:39 PM
480kj
81rpm
43%
18mph
Tuesday 2/11/20 @ 12:5 AM
✅
402kj
84rpm
43%
18mph
Friday 10/11/19 @ 1:48 PM
365kj
83rpm
42%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
287
kj
Thursday 1/11/24
293
kj
Saturday 11/18/23
491
kj
Saturday 10/17/20
212
kj
Saturday 5/30/20
480
kj
Saturday 9/7/19