Shake and Bake
VS
Workouts
Tuesday 1/30/24 @ 11:10 PM
414kj
88rpm
42%
19mph
Friday 1/12/24 @ 3:47 PM
✅
445kj
82rpm
46%
20mph
Tuesday 5/4/21 @ 2:22 PM
274kj
94rpm
41%
19mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Friday 4/16/21 @ 11:36 PM
229kj
88rpm
39%
18mph
Monday 6/7/21 @ 11:30 AM
✅
318kj
83rpm
48%
20mph
Monday 3/22/21 @ 4:14 PM
166kj
88rpm
41%
18mph
Wednesday 3/3/21 @ 1:56 PM
✅
214kj
74rpm
52%
20mph
Sunday 11/15/20 @ 8:47 PM
246kj
90rpm
40%
18mph
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Saturday 10/17/20 @ 2:42 PM
235kj
96rpm
38%
18mph
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Friday 6/14/19 @ 2:22 PM
267kj
84rpm
45%
19mph
Wednesday 6/10/20 @ 11:41 AM
✅
356kj
85rpm
49%
21mph
Thursday 12/6/18 @ 1:16 AM
207kj
81rpm
41%
17mph
Friday 12/7/18 @ 10:46 AM
✅
370kj
87rpm
49%
22mph
Thursday 11/22/18 @ 3:21 PM
307kj
82rpm
40%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Monday 5/7/18 @ 10:13 PM
328kj
81rpm
37%
15mph
Saturday 4/14/18 @ 12:45 PM
✅
620kj
86rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
7
VS
bleedrednblack
👑 on in Chapel Hill
142
🔥
Workouts
414
kj
Tuesday 1/30/24
274
kj
Tuesday 5/4/21
246
kj
Sunday 11/15/20
235
kj
Saturday 10/17/20
307
kj
Thursday 11/22/18
328
kj
Monday 5/7/18