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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
VS
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 7/11/22 @ 2:56 PM
366
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Tuesday 12/5/23 @ 10:43 PM
✅
659
kj
76
rpm
54
%
21
mph
Friday 12/1/23 @ 3:4 PM
415
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 11/28/23 @ 10:57 PM
✅
678
kj
80
rpm
54
%
23
mph
Tuesday 10/18/22 @ 11:20 PM
✅
74
kj
88
rpm
39
%
18
mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
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Wednesday 9/6/23 @ 12:53 PM
kj
rpm
%
0
mph
Monday 5/15/23 @ 3:28 PM
496
kj
94
rpm
38
%
18
mph
60 min HIIT & Hills Ride
Ben Alldis
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Friday 5/5/23 @ 9:31 PM
✅
819
kj
71
rpm
58
%
22
mph
Sunday 3/26/23 @ 3:54 PM
✅
540
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/26/21 @ 4:59 PM
kj
rpm
%
0
mph
Wednesday 9/21/22 @ 9:50 PM
277
kj
92
rpm
41
%
19
mph
30 min Power Zone Ride
Ben Alldis
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Share
Tuesday 10/26/21 @ 12:38 PM
✅
393
kj
85
rpm
50
%
22
mph
Wednesday 6/17/20 @ 9:59 PM
446
kj
95
rpm
42
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 1:6 PM
✅
746
kj
87
rpm
55
%
24
mph
Wednesday 4/13/22 @ 9:57 PM
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/14/22 @ 11:33 PM
✅
646
kj
84
rpm
52
%
22
mph
Monday 8/9/21 @ 9:57 PM
419
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/13/21 @ 11:57 AM
✅
694
kj
85
rpm
52
%
22
mph
Sunday 9/20/20 @ 4:36 PM
203
kj
43
rpm
41
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/22/20 @ 10:45 PM
✅
318
kj
42
rpm
46
%
11
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
VS
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
366
kj
Monday 7/11/22
✅
659
kj
Tuesday 12/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Friday 12/1/23
✅
678
kj
Tuesday 11/28/23
10 min On the Leaderboard: Peloton Ride
Jess Sims
View Class
Share
✅
74
kj
Tuesday 10/18/22
kj
Wednesday 9/6/23
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
496
kj
Monday 5/15/23
✅
819
kj
Friday 5/5/23
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
540
kj
Sunday 3/26/23
kj
Sunday 9/26/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
277
kj
Wednesday 9/21/22
✅
393
kj
Tuesday 10/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
446
kj
Wednesday 6/17/20
✅
746
kj
Wednesday 6/17/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
366
kj
Wednesday 4/13/22
✅
646
kj
Thursday 4/14/22
45 min Power Zone Ride
Denis Morton
View Class
Share
419
kj
Monday 8/9/21
✅
694
kj
Tuesday 4/13/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
203
kj
Sunday 9/20/20
✅
318
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts