Shake and Bake
VS
Workouts
Wednesday 1/24/24 @ 11:35 PM
✅
249kj
95rpm
38%
18mph
Monday 11/7/22 @ 11:5 AM
246kj
89rpm
40%
18mph
Monday 3/28/22 @ 10:10 PM
345kj
90rpm
39%
18mph
Thursday 3/31/22 @ 3:4 PM
✅
363kj
86rpm
40%
18mph
Monday 3/21/22 @ 3:19 PM
355kj
91rpm
39%
18mph
Wednesday 3/23/22 @ 12:56 PM
✅
363kj
90rpm
39%
18mph
Saturday 4/17/21 @ 1:31 PM
✅
250kj
80rpm
44%
18mph
Saturday 4/17/21 @ 1:31 PM
188kj
75rpm
40%
16mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Saturday 4/27/19 @ 12:17 PM
592kj
83rpm
42%
18mph
Monday 1/21/19 @ 12:56 AM
61kj
93rpm
35%
16mph
Saturday 4/20/19 @ 12:30 PM
✅
76kj
86rpm
40%
18mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
Friday 9/20/19 @ 5:42 PM
510kj
84rpm
43%
18mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Thursday 5/23/19 @ 10:57 AM
246kj
86rpm
42%
18mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Monday 4/29/19 @ 5:29 PM
362kj
92rpm
38%
18mph
Monday 11/12/18 @ 10:59 PM
283kj
84rpm
36%
15mph
Tuesday 11/13/18 @ 11:55 AM
✅
341kj
87rpm
38%
17mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
246
kj
Monday 11/7/22
188
kj
Saturday 4/17/21
592
kj
Saturday 4/27/19
510
kj
Friday 9/20/19
246
kj
Thursday 5/23/19
283
kj
Monday 11/12/18