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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
277 🔥
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 3:1 PM
✅
771
kj
83
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 9/29/23 @ 10:8 PM
482
kj
53
rpm
53
%
16
mph
Monday 5/15/23 @ 3:28 PM
✅
496
kj
94
rpm
38
%
18
mph
60 min HIIT & Hills Ride
Ben Alldis
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Monday 9/20/21 @ 9:42 PM
451
kj
77
rpm
43
%
18
mph
Thursday 9/3/20 @ 3:1 PM
235
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/24/21 @ 1:3 PM
✅
251
kj
81
rpm
44
%
19
mph
Friday 3/25/22 @ 11:0 PM
569
kj
91
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/28/22 @ 10:42 PM
✅
615
kj
74
rpm
46
%
18
mph
Saturday 5/8/21 @ 3:22 PM
✅
736
kj
93
rpm
42
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:58 PM
586
kj
82
rpm
42
%
18
mph
Tuesday 9/22/20 @ 4:2 PM
✅
267
kj
96
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/22/20 @ 10:23 PM
249
kj
88
rpm
41
%
18
mph
Monday 11/16/20 @ 11:0 PM
✅
450
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/25/20 @ 9:50 PM
405
kj
85
rpm
44
%
19
mph
Wednesday 9/11/19 @ 10:1 PM
✅
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/10/19 @ 12:49 AM
366
kj
88
rpm
41
%
18
mph
Monday 1/14/19 @ 7:28 PM
✅
396
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 9:16 PM
375
kj
80
rpm
45
%
18
mph
Saturday 1/12/19 @ 5:36 PM
✅
752
kj
82
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:37 PM
747
kj
76
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
277 🔥
Beat beautifulsavage
VS
beautifulsavage
El Paso, Texas
114
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
771
kj
Tuesday 8/22/23
482
kj
Friday 9/29/23
60 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
496
kj
Monday 5/15/23
451
kj
Monday 9/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
235
kj
Thursday 9/3/20
✅
251
kj
Tuesday 8/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
569
kj
Friday 3/25/22
✅
615
kj
Monday 3/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 5/8/21
586
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
267
kj
Tuesday 9/22/20
249
kj
Tuesday 9/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Monday 11/16/20
405
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
389
kj
Wednesday 9/11/19
366
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Monday 1/14/19
375
kj
Tuesday 1/8/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
752
kj
Saturday 1/12/19
747
kj
Saturday 1/12/19
Previous Workouts
Next Workouts