Shake and Bake
VS
Workouts
Monday 10/11/21 @ 11:18 PM
414kj
87rpm
43%
19mph
Monday 10/11/21 @ 1:3 PM
✅
511kj
79rpm
48%
20mph
Saturday 10/17/20 @ 3:59 PM
544kj
93rpm
41%
19mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 2/8/20 @ 5:37 PM
✅
769kj
81rpm
52%
22mph
Monday 9/23/19 @ 10:34 PM
423kj
91rpm
42%
19mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Tuesday 2/19/19 @ 11:53 PM
196kj
81rpm
34%
14mph
Thursday 2/28/19 @ 11:39 PM
✅
418kj
81rpm
47%
19mph
Thursday 1/31/19 @ 12:53 PM
379kj
82rpm
44%
19mph
Thursday 1/31/19 @ 12:54 PM
✅
557kj
78rpm
54%
22mph
Wednesday 7/4/18 @ 2:56 PM
289kj
79rpm
41%
17mph
Saturday 12/22/18 @ 6:52 PM
✅
558kj
81rpm
51%
21mph
Monday 12/3/18 @ 11:53 PM
277kj
84rpm
38%
16mph
Tuesday 12/4/18 @ 11:47 PM
✅
421kj
81rpm
47%
20mph
Saturday 10/13/18 @ 1:57 PM
400kj
85rpm
39%
17mph
Saturday 2/10/18 @ 5:37 PM
✅
579kj
86rpm
46%
20mph
Monday 4/30/18 @ 10:19 PM
287kj
83rpm
36%
16mph
Wednesday 5/2/18 @ 12:55 AM
✅
676kj
87rpm
47%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
544
kj
Saturday 10/17/20
533
kj
Saturday 2/8/20
379
kj
Thursday 1/31/19
289
kj
Wednesday 7/4/18
277
kj
Monday 12/3/18
400
kj
Saturday 10/13/18
287
kj
Monday 4/30/18