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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
63 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 4/22/23 @ 3:20 PM
✅
536
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/26/23 @ 7:29 PM
274
kj
87
rpm
32
%
14
mph
Wednesday 10/13/21 @ 12:57 PM
✅
412
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 4/14/23 @ 1:33 PM
209
kj
81
rpm
33
%
14
mph
Thursday 11/3/22 @ 2:30 PM
✅
211
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
Thursday 4/6/23 @ 4:51 PM
130
kj
85
rpm
32
%
14
mph
Monday 7/18/22 @ 11:26 PM
✅
501
kj
91
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/1/23 @ 3:2 PM
278
kj
86
rpm
32
%
15
mph
Sunday 2/16/20 @ 5:8 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 12:44 PM
219
kj
85
rpm
34
%
15
mph
Monday 5/24/21 @ 9:59 PM
✅
437
kj
97
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 8/12/19 @ 9:23 PM
216
kj
87
rpm
31
%
14
mph
Thursday 7/11/19 @ 11:22 PM
✅
58
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Monday 4/8/19 @ 5:11 PM
35
kj
82
rpm
30
%
13
mph
Tuesday 6/18/19 @ 10:37 PM
✅
430
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 4:58 PM
246
kj
82
rpm
36
%
15
mph
Monday 4/15/19 @ 11:24 PM
✅
412
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 3:59 PM
236
kj
86
rpm
33
%
15
mph
Friday 3/22/19 @ 2:55 PM
✅
515
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 9:52 PM
235
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
63 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
1
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 4/22/23
274
kj
Wednesday 4/26/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
412
kj
Wednesday 10/13/21
209
kj
Friday 4/14/23
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
✅
211
kj
Thursday 11/3/22
130
kj
Thursday 4/6/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Monday 7/18/22
278
kj
Saturday 4/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Sunday 2/16/20
219
kj
Wednesday 8/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
437
kj
Monday 5/24/21
216
kj
Monday 8/12/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Thursday 7/11/19
35
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Tuesday 6/18/19
246
kj
Monday 6/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
412
kj
Monday 4/15/19
236
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 3/22/19
235
kj
Friday 3/22/19
Previous Workouts
Next Workouts