Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 5:57 PM
248kj
88rpm
43%
19mph
Monday 4/19/21 @ 5:32 AM
✅
302kj
82rpm
46%
20mph
Wednesday 4/27/22 @ 10:51 PM
346kj
92rpm
38%
18mph
Wednesday 11/4/20 @ 5:3 AM
✅
538kj
81rpm
51%
21mph
Saturday 10/3/20 @ 3:53 PM
599kj
93rpm
42%
20mph
Saturday 10/3/20 @ 5:6 PM
✅
708kj
82rpm
50%
21mph
Wednesday 2/24/21 @ 11:0 PM
628kj
96rpm
42%
20mph
Wednesday 3/3/21 @ 5:0 AM
✅
694kj
82rpm
49%
21mph
Wednesday 2/3/21 @ 11:18 PM
442kj
96rpm
41%
20mph
Tuesday 2/9/21 @ 7:55 AM
✅
494kj
91rpm
44%
20mph
Saturday 8/22/20 @ 3:57 PM
571kj
93rpm
42%
19mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Monday 2/18/19 @ 5:30 PM
354kj
83rpm
42%
18mph
Saturday 3/2/19 @ 3:55 AM
✅
427kj
81rpm
46%
19mph
Sunday 1/6/19 @ 5:12 PM
✅
58kj
94rpm
34%
16mph
Thursday 12/27/18 @ 11:32 PM
53kj
84rpm
35%
15mph
Wednesday 1/16/19 @ 5:44 PM
365kj
82rpm
43%
18mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Saturday 10/6/18 @ 3:54 PM
383kj
82rpm
40%
17mph
Saturday 1/12/19 @ 10:34 PM
✅
580kj
81rpm
47%
20mph
bikerbeth
PZP-7 GreenMachineTeam
6
VS
ark_keeper
#GoKnightsGo
90
🔥
Workouts
248
kj
Thursday 11/9/23
346
kj
Wednesday 4/27/22
442
kj
Wednesday 2/3/21
571
kj
Saturday 8/22/20
354
kj
Monday 2/18/19
365
kj
Wednesday 1/16/19
383
kj
Saturday 10/6/18