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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 9:57 PM
✅
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 11/1/21 @ 3:37 PM
233
kj
84
rpm
34
%
15
mph
Monday 10/11/21 @ 11:18 PM
✅
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/17/21 @ 4:26 PM
226
kj
83
rpm
34
%
15
mph
Saturday 2/8/20 @ 5:37 PM
✅
533
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 9:38 PM
334
kj
79
rpm
38
%
16
mph
Saturday 2/27/21 @ 4:35 PM
✅
620
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:23 PM
305
kj
85
rpm
33
%
15
mph
Saturday 10/17/20 @ 3:59 PM
✅
544
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:17 PM
322
kj
84
rpm
36
%
15
mph
Thursday 10/8/20 @ 10:1 PM
✅
600
kj
91
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:30 PM
343
kj
84
rpm
35
%
16
mph
Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/13/20 @ 1:28 AM
256
kj
84
rpm
36
%
16
mph
Saturday 2/15/20 @ 4:28 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 7:10 PM
313
kj
80
rpm
36
%
15
mph
Tuesday 11/5/19 @ 3:8 PM
✅
384
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/3/19 @ 2:43 AM
210
kj
76
rpm
36
%
15
mph
Monday 9/23/19 @ 10:34 PM
✅
423
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 10:46 AM
226
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
257 🔥
Beat apsara922
VS
apsara922
GreenMachineTeam
2
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
366
kj
Wednesday 4/13/22
233
kj
Monday 11/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Monday 10/11/21
226
kj
Sunday 10/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 2/8/20
334
kj
Wednesday 7/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 2/27/21
305
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 10/17/20
322
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Thursday 10/8/20
343
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Wednesday 6/10/20
256
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/15/20
313
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
384
kj
Tuesday 11/5/19
210
kj
Sunday 11/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 9/23/19
226
kj
Thursday 9/26/19
Previous Workouts
Next Workouts