Shake and Bake
Workouts
Wednesday 5/4/22 @ 10:48 PM
333kj
90rpm
39%
18mph
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Thursday 1/26/23 @ 9:46 PM
216kj
93rpm
38%
18mph
Thursday 1/26/23 @ 10:46 AM
✅
328kj
86rpm
46%
20mph
Tuesday 5/9/23 @ 4:1 PM
✅
276kj
92rpm
41%
19mph
Saturday 6/3/23 @ 7:9 PM
218kj
83rpm
40%
17mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Wednesday 9/8/21 @ 12:2 AM
65kj
89rpm
36%
17mph
Monday 8/9/21 @ 10:27 AM
✅
86kj
78rpm
45%
19mph
Saturday 5/8/21 @ 3:22 PM
736kj
93rpm
42%
20mph
Saturday 1/16/21 @ 12:59 PM
✅
926kj
87rpm
49%
22mph
Tuesday 9/22/20 @ 4:2 PM
✅
267kj
96rpm
40%
19mph
Friday 9/25/20 @ 9:54 AM
262kj
88rpm
42%
19mph
Sunday 2/7/21 @ 4:7 PM
265kj
96rpm
40%
19mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Monday 9/14/20 @ 10:35 AM
✅
413kj
88rpm
43%
19mph
Saturday 1/12/19 @ 5:36 PM
✅
752kj
82rpm
44%
19mph
Saturday 1/12/19 @ 5:39 PM
587kj
80rpm
41%
17mph
Workouts
333
kj
Wednesday 5/4/22
216
kj
Thursday 1/26/23
736
kj
Saturday 5/8/21
262
kj
Friday 9/25/20
265
kj
Sunday 2/7/21
389
kj
Wednesday 9/11/19
587
kj
Saturday 1/12/19