Shake and Bake
Workouts
Tuesday 6/1/21 @ 3:41 PM
✅
266kj
95rpm
40%
19mph
Sunday 3/7/21 @ 10:10 PM
203kj
87rpm
38%
17mph
Thursday 6/22/23 @ 3:21 PM
✅
408kj
89rpm
42%
19mph
Friday 6/30/23 @ 11:27 AM
247kj
85rpm
35%
15mph
Saturday 10/2/21 @ 3:1 PM
✅
523kj
91rpm
41%
19mph
Saturday 5/6/23 @ 9:32 PM
320kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Tuesday 2/16/21 @ 10:25 PM
202kj
88rpm
38%
17mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Thursday 12/19/19 @ 1:50 AM
204kj
87rpm
38%
17mph
Saturday 1/2/21 @ 5:33 PM
✅
250kj
95rpm
40%
19mph
Monday 12/28/20 @ 10:54 PM
58kj
90rpm
35%
16mph
Monday 4/20/20 @ 9:58 PM
✅
425kj
93rpm
39%
18mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Monday 3/30/20 @ 10:1 PM
✅
446kj
94rpm
42%
20mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Monday 12/30/19 @ 8:13 PM
✅
248kj
76rpm
46%
18mph
Monday 12/30/19 @ 6:30 PM
223kj
78rpm
43%
18mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Workouts
203
kj
Sunday 3/7/21
320
kj
Saturday 5/6/23
202
kj
Tuesday 2/16/21
204
kj
Thursday 12/19/19
58
kj
Monday 12/28/20
223
kj
Monday 12/30/19
284
kj
Thursday 12/5/19