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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
33
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 5:21 PM
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 11/8/22 @ 11:45 PM
✅
378
kj
83
rpm
43
%
19
mph
Monday 2/22/21 @ 10:42 PM
✅
438
kj
96
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 9:44 PM
398
kj
95
rpm
39
%
19
mph
Monday 10/11/21 @ 11:18 PM
✅
414
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 10/14/21 @ 12:11 AM
404
kj
86
rpm
43
%
19
mph
Saturday 2/8/20 @ 5:37 PM
✅
533
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 10:7 PM
510
kj
89
rpm
41
%
19
mph
Saturday 2/27/21 @ 4:35 PM
✅
620
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:46 AM
560
kj
91
rpm
42
%
19
mph
Saturday 11/21/20 @ 9:37 PM
✅
252
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/25/20 @ 1:41 AM
199
kj
89
rpm
38
%
17
mph
Sunday 11/8/20 @ 4:35 PM
✅
878
kj
91
rpm
43
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 9:7 PM
737
kj
93
rpm
39
%
18
mph
Saturday 10/17/20 @ 3:59 PM
✅
544
kj
93
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 2:16 PM
405
kj
85
rpm
40
%
17
mph
Wednesday 6/10/20 @ 10:3 PM
✅
465
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 10:59 PM
381
kj
90
rpm
41
%
19
mph
Saturday 2/15/20 @ 4:28 PM
✅
536
kj
91
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:9 AM
363
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
33
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
341
kj
Thursday 11/3/22
✅
378
kj
Tuesday 11/8/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Monday 2/22/21
398
kj
Sunday 2/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
414
kj
Monday 10/11/21
404
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Saturday 2/8/20
510
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
620
kj
Saturday 2/27/21
560
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Saturday 11/21/20
199
kj
Thursday 6/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
878
kj
Sunday 11/8/20
737
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 10/17/20
405
kj
Saturday 3/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
465
kj
Wednesday 6/10/20
381
kj
Friday 6/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 2/15/20
363
kj
Friday 2/14/20
Previous Workouts
Next Workouts