Shake and Bake
VS
Workouts
Wednesday 9/21/22 @ 9:50 PM
✅
277kj
92rpm
41%
19mph
Saturday 5/1/21 @ 6:58 AM
227kj
82rpm
41%
18mph
Thursday 4/9/20 @ 9:19 PM
✅
261kj
85rpm
44%
19mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Saturday 11/28/20 @ 5:29 PM
✅
67kj
83rpm
40%
17mph
Wednesday 10/14/20 @ 11:14 PM
47kj
79rpm
36%
15mph
Friday 4/26/19 @ 2:52 PM
✅
105kj
80rpm
37%
15mph
Saturday 6/5/21 @ 5:3 PM
97kj
80rpm
35%
15mph
Thursday 9/3/20 @ 3:1 PM
✅
235kj
87rpm
41%
18mph
Saturday 12/5/20 @ 3:22 AM
136kj
76rpm
34%
14mph
Tuesday 9/3/19 @ 2:55 PM
✅
417kj
78rpm
47%
19mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Tuesday 7/23/19 @ 11:31 PM
✅
265kj
87rpm
41%
18mph
Tuesday 7/23/19 @ 5:41 AM
200kj
86rpm
37%
17mph
Monday 5/6/19 @ 4:22 PM
✅
291kj
89rpm
43%
19mph
Tuesday 5/7/19 @ 5:59 PM
180kj
87rpm
36%
16mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
Thursday 4/11/19 @ 2:10 AM
280kj
84rpm
38%
16mph
Monday 1/14/19 @ 7:28 PM
✅
396kj
82rpm
45%
19mph
Thursday 1/17/19 @ 5:3 PM
225kj
78rpm
36%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
343
🔥
VS
alohafromhawaii
Honolulu
7
Workouts
181
kj
Friday 1/10/20
136
kj
Saturday 12/5/20